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Regan Heiserman

5 Google Stars Rating

 

Christina Richards is the absolutely the most effective body worker I've met in 40 years. A gentle and disciplined Rolfer, Christina brings her background as a dancer, a pilates instructor, a massage therapist to help you achieve a more balanced way of moving and a body that is flexible and pain free. I am so grateful to Christina.

 

Olga Barashihina

5 Google Stars Rating

 

Great experience, even after first session. Can't wait to get back.

 

Robert Essel

5 Google Stars Rating

 

Very nice and thorough in her approach!

 

Jahlyn Karuna

5 Google Stars Rating

 

Really caring and engaging and truly looking to help! Highly recommended Rolfer!

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  Mia F.

  North Riverdale, Bronx, NY

  

  I competed the 10 sessions of Rolfing. It was worth it. Christina helped me eliminate my knee pain from an old injury. She is very knowledgeable about human anatomy and movement. I found her to take the time and attention to address my knees and other areas of tightness, ie my upper back. I also find my posture to be improved. I highly recommend Christina

   

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  Regan H.

  Manhattan, NY

  

  I have chronic bursitis, back and sciatic pain.  Christina is the only therapist in 40 years who can readjust my body to address imbalances.  I arrive in her office wobbling, hurting.  Leaving her office there is no pain.  There is a spring in my step and a feeling of physical stability.  The rolfing procedures are forceful but not painful.  Besides the classic rolfing protocal, Christina offers her expertise as a liscenced massage therapist, a dancer, a pilates instructor, a yoga practioner.  Christina uses anatomical drawings and models to teach you about the body, including the fascia and the nervous systems.  She is a kind, dedicated advocate for your health, an effective,  elegant professional who will make a difference in your life.

   

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  Jomarie Z.

  Manhattan, NY

  

  Rolfing is a multi-step process and I completed session #1 five days ago. I am scheduled for session #2 in 3 days. I went to a Rolfer in the past and found it helpful and painful. Christina told me ahead of time that she is different that way and I didn't believe it, but its true. The only discomfort I had was laying in bed that night, I felt things moving and adjusting in my muscles. The next day I took a ballet class and was much more correctly aligned toward my goal of normal after recovering from an injury. Stay tuned to a review of the next sessions if Yelp allows it.

   

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  Deborah S.

  Manhattan, NY

  
  

  

  Everyone can benefit from Rolfing, whether you have an injury or not, but the key to the process is having an experienced Rolfer like Christina who debunks the myth that Rolfing has to be a painful process. She works with your tolerance level and will release pain and tensions you've held in your body for years. I did all 10 sessions and can honestly say working with Christina improved my life and well-being right from the very first session. I highly recommend Rolfing and working with Christina